Self-Esteem Exercises
October 29th, 2007, by Shelley Riutta
Hello! Thank you for your patience as I iron out my computer issues. I am still not on line. I have to back up all of my files on my computer and re-install my operating system. I am at my friend Kathleens using her computer. One thing I love about these kinds of situations is it puts us in a position of reaching out to those around us and asking for help–giving the opportunity to connect in a deeper way. I have had magic moments of connecting with my friends as I am over at their homes using their computers. It helps me see the gifts of a challenging situation.
The “I am Fabulous” Workshop was Fabulous!! A great group of people who were so open to loving themselves at a deeper level. One of the exercises that we did in the Workshop is each person brought a “Celebration of Me” journal—a journal dedicated to gathering loving cards and statements received from others as well as their own loving thoughts to themselves. As the first entry to their journal I had them write a Love poem to themselves. Some of the Workshop participants gave me permission to share their poems with you. I will share one today and one tomorrow.
Love Poem To My Self
You have such kind and gentle ways
You deserve peace and love all you days
Go—Let your light Shine– because you are a wonderful child of mine .
Be merry, be bright you are such a delight
I am so proud of you and how you take a stand
Never fear–I will be for you your upper hand.
Wendy
So today go get your very own ”Celebration of Me” journal and begin to gather loving words to celebrate the beauty and magnificence of you!!
Hi, I'm Shelley Riutta MSE, LPC a Holistic Psychotherapist in private practice. I specialize in helping people connect with their Authentic selves--and from this create a life that is in alignment with their Life Purpose and filled with Joy. I offer transformational individual counseling, presentations, groups and Workshops. You can get my Free Workbook "What Do You REALLY Want: Finding Purpose and Passion in Your Life" here or contact me at 920-265-2627.
