Self-Esteem Exercise-9

November 2nd, 2007, by Shelley Riutta

How loving are you with those around you?  How you treat others will affect how you feel about yourself as well as greatly impact the quality of your connections with people.  Notice what you focus on in others—is it their faults–what they are doing wrong—or what you love and appreciate about them.  A simple loving comment to someone in your life–can improve how you feel as well as positively affect their mood as well.  Make it a practice to share appreciations with people throughout the day—everyone you meet share something you appreciate about them and watch the joy you feel as well as the joy you will spread to them. 

You can be a beacon of light to those you connect with—so let your light shine and share your appreciation today.