Inner Bonding, Breathwork and Joy

Breakthrough Workshop

“Are You Ready to Make a Major Breakthrough in Your

Life?

Are you feeling stuck in your life?  Do you know that life can be SO much more for you?

Do you struggle with:

• Feeling stuck
• Depression or Anxiety
• Relationship Issues
• Repeating patterns that you can’t break free from
• Addictions
• Confusion about your Life Purpose
• Lack of Fun and Joy
• Low Self-Esteem
• Fears and issues about money
• Have made progress in your personal growth but want to move more fully into your Joy and Full Potential

” Transformational Workshops Create the Right

Environment for Huge Breakthroughs”

Years ago when I started my personal growth journey I attended my first Transformational Workshop. I was blown away by that experience because I made SO many huge breakthroughs that I know I couldn’t have made any other way. It was that first Workshop that hooked me on the amazing power of Transformational Workshops.

Since then I have gone on to become a Holistic Psychotherapist and conduct Transformational Workshops for others for the last ten years. I have searched for and found methods and techniques that work powerfully to create rapid shifts in people. I have had the great Joy of helping 100′s  of people have the same kind of breakthroughs that I have experienced.

When I reflect back on what elements make these breakthroughs possible in a Workshop–I discovered the following essential elements:

• 1. Safety - In the Workshop there is a safe space created to help you drop into painful feelings that you may not have the safety to feel in your day to day life. Once you connect with these feelings you have the support to work through them in a positive, healing way that can allow huge growth and progress in your life. This kind of progress can take YEARS to achieve if your are working individually.
• 2. The Group Amplifies Your Experience - Having a group of like-minded, growth oriented people journeying with you on the experience at the Workshop amplifies your experience. When I first started to attend Workshops what surprised me so much is how much I learned from the other participants!  Some of my biggest breakthroughs came from watching someone else work through an issue that mirrored my own issue.
• 3. Powerful Breakthrough Techniques and Processes- Learning tools and processes that can help you have breakthroughs during the Workshop–but also tools that you can take home and continue to use in your day to day life.  Using the powerful methods of Inner Bonding, Breathwork and Joy Techniques can help transform even the most stuck patterns.

“This was the best 3 day Workshop I have ever participated in!  I loved the eclectic modalities incorporated to allow opening on the intellectual, spiritual, physical and emotional levels. ”                                 Mary Gainesville, Florida

Update–I spoke to Mary a year after she attended and she said the profound changes she has made in her life she attributed to her experience at the Workshop.  The best indicator of a Transformational Workshop is the concrete, positive changes in ones life—your life literally does “Transform”.

• 4. The High Vibration of the Group Helps Make Change Easier - At the Workshop there is a very High Vibration from the shared intention to heal and have a major breakthrough. At this higher vibration synchronicity begins to happen to accelerate your growth.  Also your own insights and awarenesses will be heightened in this higher vibration.  A transformative insight will more easily come to you in this higher vibration.
• 5. The presence of Divine Orchestration- Each Workshop I have participated in and conducted has this magical element of bringing the exact people together to help each other heal.  At one Workshop my room-mate was a woman who looked exactly like my Grandmother who had died when I was 7 years old.  Her being there provided the catalyst to bring up those painful feelings of losing my Grandma–and I was in a healing space to finally grieve.  I have seen these kind of healing connections happen over and over.
• 6. You are inspired by others growth- There will be people at the Workshop who will inspire you in your growth.  You will witness the possibilities of a new way of living by witnessing someone elses progress and how they live their life.  This will motivate you in a way that nothing else will.

“The Workshop was so beautiful!  Your creative ideas to teach us were so meaningful.  We received many helps and so much to bring home with us.  Thank you for presenting this life-altering Workshop!  Colleen who attended the Workshop with her husband, Appleton, WI

• 7. Being Away from Home and your Regular Routine- Being away from your regular day to day life can help give you the time to open up to feelings that you may not have time to open up to.  The bit of distance can also allow you to see your life more clearly.  It allows you to get a fresh perspective on your life to help you make positive changes that can transform your life.
• 8. You will make Life Long Friendships- One of the things that I love so much is the fabulous connections people make at my Workshops.  I have lists of friendships that were sparked out of attendance together at Workshop I have conducted.  These healing and supportive friendships have been priceless and contribute to the long-lasting positive changes that people who attend my Workshops make.
• 9. You will have an experience of being fully in your Authentic Self- Because of the support, safety and transformational processes –you will more easily move into your Authentic Self.  You will feel the love, joy and beauty of who you really are. You are finally reconnecting with who you really are and you really GET what that feels like . Once you have this experience it will allow you move into this space more consistently in your life.

“What I experienced at the Workshop was a loving affirmation.  I never imagined my Spirit was this unique, loving and fun!”                                                                                                                                                 Karen, Green Bay, WI

• 10. You will have more Fun then your Have Ever Had in Your Life- Can you believe that your healing process can be fun? I have found that people transform and change in an environment of lightness and fun.  Deep healing –at times has it’s serious moments but as the weight of the dense energy of your pain and old patterns of your conditioned self releases—what is left is the lightness and joy of your Authentic Self.  And your Authentic Self LOVES to play and have fun.
• 11.  Having Knowledgeable, Insightful Support- Support and insightful feedback can make a huge difference in having an amazing breakthrough that propels you forward.  I have been a Holistic Psychotherapist for 15 years and have been leading Transformational Workshops for 10 years.  I know the elements that help people transform and align with their true selves. For feedback from the clients I have worked with go here. At my Workshop this year I am also adding support by having not one assistant but THREE!   These are talented healers who conduct Workshops of their own– and to my delight have agreed to assist me at the Workshop.   They are all amazing healers as well as VERY fun:) You will have world class support.

“The Joy Workshop was great!  It was the best Workshop I have ever attended!                                                                              Heather, Green Bay, WI

What is Inner Bonding?

Inner Bonding is a powerful psychospiriutal process developed by Margaret Paul and Ericka Chopich that helps you deepen the connection with your Authentic Self and helps you to heal the pain and false beliefs of your Conditioned Self (the part of you that holds you back in fear). It helps you to develop a very supportive inner relationship that can radically transform your life.

What is Breathwork?

When we go through painful events in our life as a child or an adult–to buffer the experience we tend to hold our breath.  When we hold our breath the feelings that we are holding back get stuck in our body.  These stuck emotions can:

• create a disconnection from our true selves
• create physical pain and symptoms in our body
• create symptoms of depression and anxiety
• decrease your vitality and joy

By reconnecting with the breath and breathing fully and properly these long held emotions can come to the surface to be released.  This frees you to more fully connect with yourself and feel more open and alive.

What are Joy Techniques?

Over the years of working with clients I noticed that so many of my clients had been disconnected from their Joy for so long that it became a foreign feeling for them.

• I realized that I need to work with them directly to give them tools and techniques to help them move into their Joy more quickly.
• These tools would help them to move into their Joy and begin to get used to this feeling so they could open up to it more consistently in their lives.
• Being in this state of Joy transformed their lives, their relationships and opened them up to attracting more abundance and positive situations in their life.

“The Inner Bonding, Breathwork and Joy Breakthrough Workshop combines all of the above elements to make the conditions for your Breakthrough INEVITABLE!”

“An absolute Joy!  I felt a great connection with everyone in the group and was able to work through a lot of unresolved issues.  I learned a lot from Shelley, the activities and the other people at the Workshop.  I feel calm, free and open to all of life’s gifts.  I feel that my relationship with myself and others has been improved from this experience.”                                       Kristin, Milwaukee, WI

Each Day of the Workshop will have a different Focal Point Taking you through a progression that I have found to be the most powerful in helping people make huge leaps of growth.

Day One-  Releasing the Past

In order to move forward you need to let go of what is no longer serving you.  Releasing:

• old feelings
• beliefs you absorbed from your family
• outdated views of yourself
• limiting beliefs of what you can and cannot do in your life
• inaccurate beliefs about who you are

We will be using the powerful techniques of Inner Bonding and Breathwork to help you release what is blocking you from leaping forward in your life.

Day Two- Loving Yourself in the Present

On this day you will open up to seeing who you really are and learn to take loving actions on the inner and outer level to move into more confidence and self-love.

We will be using the powerful techniques of Inner Bonding and spiritual visioning techniques to open up to seeing yourself clearly and to help you move into a permanent shift into self-loving actions in your life.

Day Three- Reaching for the Stars

On this day we will be focusing on getting clear about your ideal life vision.

• Learn techniques to help shift you quickly into Joy–no matter what is going on around you!
• Now that you are in the higher vibration of your Authentic Self–what kind of life you want to create—what are your deepest dreams for a joyful, vibrant and joyful life.
• We will also be exploring—are you in alignment with your LIfe Purpose–what are the next steps you need to take to get into alignment.

We will be using the powerful techniques of Breathwork, spiritual visioning techniques and Joy processes to help you connect with the highest vision in your life and begin to develop a concrete plan to move towards this vision.

Bonus Presentation: On Friday afternoon I will be giving a special optional 75 Minute Presentation titled “The Healer You are Meant to Be:  How to Build Your Holistic Healing Practice”. This is for healers, therapists, coaches, entreprenuers and teachers that either have practices already or would like to develop a practice in the near future. I have had a very successful holistic practice for the last 12 years—and I have learned a tremendous amount about what creates a successful practice—and also the most important things NOT to do when developing your practice.  During this presentation I will be reviewing all the different elements that you need to building your own thriving healing practice, Common mistakes people make and how to avoid them, Stages of developing your practice (you will learn which stage you are in).  I will be giving you checklists and some of my most powerful tips to help you step into the thriving,  joyful practice you were meant to have.

“Shelley was incredible!  Through the Breathwork that she showed us I was able to get in touch with emotions that I needed to work through and process.  I loved the “Reaching for the Stars” part of the Workshop–it enabled me to really get a visual of the life I want to create!”                       Deb, Ocala, Florida

Is 2010 The Year For Your Breakthrough?

Are you ready to:

• Finally Love Yourself
• Align with your true path and get clarity about your Life Purpose
• Shift your relationships to be able to share more Love and Joy (the bigger YOU shift–the more your relationships will:)
• Live more in the higher states of Love, Joy and Peace—and have a A LOT more fun
• Open up to bringing in more Abundance on every level
• Gain clarity about your dreams and step forward to embrace living them!
• Have a deeper Spiritual Connection and live more in a state of faith and trust

Now is the time to align with your true path. We are in a major transition with the economic changes that are happening.  It is not time to hold back in fear but to step out more into what you came here to do–live more authentically, abundantly and true to your heart.

This inner connection will guide you to more positive places than hanging back in old stuck patterns. What I have found is during times like these people who move into fear–get more stuck and those who use it as a catalyst for growth are truly propelled forward in an amazing, joyful way.

So Won’t You Join Us for YOUR Breakthrough!!

“The Inner Bonding, Breathwork and Joy Workshop was Fabulous!  Exactly what I needed to move forward in Joy!                      Barbara, Green Bay, WI

This year I will be having my Breakthrough Workshop in beautiful Ocala, Florida. Ocala is about a two hour drive from Tampa and about 1 1/2 hours from Orlando.( If you would like to share a ride from the airport to Ocala–just let me know and I will connect you with someone who may be arriving at a similar time.)

Here are the details:

Dates: March 11, 12 and 13th

Location: Ocala, Florida

(I have made arrangements for a reduced rate of $79/night for Weds. and Thursday and $99/night for Friday night at a hotel that is a few minutes from the Workshop site.  The hotel is located at the entrance to the Ocala National Forest (good walking trails:) If you are interested in sharing a room with another participant–just let me know. Once you register you will get full details.)

**The registration fee includes some catered meals.

********If money is a concern for you as it is for many people right now—investing in yourself, your growth is the best thing you can do.   Over and over as the people I work with connect more deeply with themselves–get clarity about their life purpose–open up to loving themselves—all of this helps them open up to attracting more abundance and opportunities to them.  Because the key thing that shifts is that they finally believe at a deep level they deserve this.

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Special Limited Bonus if you Sign Up Early!

The First 6 People who sign up for the Workshop will receive– (Sold Out) A Soul Color Reading ($97 Value) I have connected with a Native American Healer In California who is able to see the Unique colors of your Soul and what these colors mean for you. This amazing information will help you to see yourself more clearly and understand your Unique Purpose on the planet. This reading is done over the phone or through Skype.   He is a very loving, gentle person with the gift of seeing in others what is invisible to most people.

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Investment: $797  ***If you register by March 4th you will enjoy a savings of $100–so the investment would be $697***

Investment: Payment Option $165/Month for 5 Months.***If you register by March 4th you will enjoy a savings of $100 bringing the monthly payments to $145/Month for 5 Months***

P.S. This will be the very last “Inner Bonding, Breathwork and Joy Breakthrough Workshop” that I will be doing.  So if you are ready for your transformation NOW—this is the place to be!

P.S. Want more information about the Workshop?  See pics and some more testomonials from last years Workshop below.

Here are the highlights from last years “Inner Bonding, Breathwork and Joy Breakthrough Workshop”

I had a 3 day Inner Bonding, Breathwork and Joy Workshop in Florida that was on Feb. 26th, 27th and 28th. Here are a few photos from the event.

My friends Michael Finney and Tim Kremer assisted me at the Workshop. One of the wonderful contributions they both made was playing music for the Guided Imagery that I did every morning to start the day. Michael is on the Harmonica and Tim on the guitar. Deb Klugger pictured here also assisted at the Workshop as well.

“Absolutely Amazing! The flood gates came flying open. Almost an indescribable experience.” Margie, Wisconsin, attended the Inner Bonding, Breathwork and Joy Breakthrough Workshop.

This is a photo of the group and I am working with someone in the center of the circle. One of my assistants- Brenda Spaude- is a photographer took this photo and then was able to make it look like a painting!

“This was one of the “best” Workshops I’ve ever experienced–the Breathwork was profound. Shelley orchestrated profound shifts for all that attended.” Deb, Ocala, Florida

Here is my friend, Tim Kremer, who assisted at the Workshop. He conducts his own presentations and Workshops on helping golfers to shift their mindsets, their golf games and their lives. He was a wonderful and fun addition to the “team” at the Workshop.

“It was amazing. I loved every moment and will treasure it forever. It was really eye opening for me–I learned a lot and found my inner child. Thank you Shelley for allowing me to be a part of your amazing group! Lisa, North Carolina

Here is the group of fabulous people that attended the Workshop.

“This Workshop was amazing. I felt a complete range of emotions as well as love and connection to a group of people I hadn’t met before.” Participant of the Workshop

“I received so much healing from the Breath Workshop I did with you….it was exactly what I needed to catapult me on the path I had been searching for and am now on.”  Terri, Ocala, Florida

“It was truly wonderful are the words that come to mind—in every aspect. ” Participant of the Workshop

After the Workshop a few of us went to the Tradewinds Resort in St. Petes Beach. Here is the view from our balcony—isn’t it beautiful—I love the beach!