The Power of Inspiration

November 8th, 2012, by Shelley Riutta

“I love to laugh, it keeps my soul alive.” Mark, River Falls, WI

“An Inspired Life Can’t be Planned.

We are Spirits housed in human bodies.  There are things that fuel our bodies and things that fuel our Spirit.  If you neglect feeding your Spirit –you will feel drained and like you are a robot going through life.

Being inspired is a powerful way of nourishing and uplifting your Spirit.  What inspires you?  How often are you around the things and people that inspire you?  Just reflecting on what inspires you and making sure you are surrounding yourself with these things will lift your Spirit and energize you.

Tips To Get Inspired

1. Who are the people in your life that inspire you.  What about them inspires you?  This is a quality that you value and more than likely possess yourself but maybe you aren’t expressing in your life. Use this to open up more to this quality in your own life.  Make sure the people you have in your life inspire you.

2. What music inspires you?  What about the music uplifts you—is it the voice of the singer—the words–the rhythm?  Do you like music that you can dance to or music that is calm and soothing?

3. What things visually inspire you?  Is it certain things in nature—the ocean, mountains, trees?  Is it certain colors?  Is it certain architecture of buildings?

4. Which restaurants inspire you?  What food do you love?  What decor do you find appealing?  Do you make sure to go to restaurants that inspire you?  Enjoy the smells of the food, the laughter and connection that happens there.

5. What books do you find inspirational?  What words uplift you?  What authors inspire you?

6. What creative activity inspires you?  Dancing, painting, playing music, singing, making jewelry.

7. Do you inspire yourself?  Are you daring to live your dreams, express your creativity–living with passion?  Are you committed to a vibrant, inspired life?  Like the quote above–an inspired life can’t be planned.  Are you willing to let go and allow yourself to be inspired—and more importantly to act on these inspirational impulses?

8. What geographic areas inspire you?  Does your Spirit lift just thinking about Italy, Hawaii, Alaska or the California coast?  Make a plan to travel to the areas that inspire you.  There is a reason you are drawn to that area—it is a place that will feed your soul.  If you can’t travel there just yet, put up pictures of that area that you can see every day.

9. What movies inspire you?  Look for movies that inspire you—don’t settle for anything less than that .  One of my favorite inspirational movies, “Miss Potter” is about the amazing life of Beatrice Potter (the artist who created Peter Rabbit).

10. Talk to your friends and family about what inspires them—you will deepen your connection with them from having this discussion.  Ask them “What inspires you?”

11. Surround yourself with things that inspire you.  When you look around your home—are you inspired?  Put up pictures that uplift you–buy art work that inspires you.  Buy flowers that you love.

Open up to feeding your Spirit with all of the things that inspire you—and watch your energy level soar and your life expand into grand new possibilities!

I would love to hear what Inspires YOU.  Please share this below:

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Hi, I'm Shelley Riutta MSE, LPC a Holistic Psychotherapist in private practice. I specialize in helping people connect with their Authentic selves--and from this create a life that is in alignment with their Life Purpose and filled with Joy. I offer transformational individual counseling, presentations, groups and Workshops. You can get my Free Workbook "What Do You REALLY Want: Finding Purpose and Passion in Your Life" here or contact me at 877-346-1167.